It is summertime, school is out, and at this point in the summer many families are wondering how to fill the next couple of months of their children’s free time (who may be bored or spending too much time in front the television or computer). Images of summertime are usually cast in a light of hot, lazy, relaxing days, but […]
Read More →Yoga, which refers to the union of mind, body, and spirit, is becoming more accepted as a form of exercise for children. As more and more parents become involved with yoga, many are becoming interested in having their children begin this activity for relaxation as well as exercise. Through the physical practice, yoga nurtures flexibility and freedom of movement and […]
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