Screen Time

  · Not recommended for children under 2 years of age. 1-2 hours for those over 2. · Set limits on the amount of TV your child watches as well as how long they are in front of a computer and/or playing video games. Be firm. Limit children’s screen time to...

Children’s Yoga

Yoga, which refers to the union of mind, body, and spirit, is becoming more accepted as a form of exercise for children. As more and more parents become involved with yoga, many are becoming interested in having their children begin this activity for relaxation as...

Important Information Regarding Insect Repellents

Good News! The American Academy of Pediatrics states that the more natural alternatives to DEET (specifically 2% Soybean oil and Oil of Lemon Eucalyptus) are safe alternatives in infants as young as 2 months. The determination was not based on safety testing, instead...

Great Kid Friendly Local Trails

With such a plethora of wonderful trails in the Durango area we thought we would provide you with some kid friendly options. POTATO (SPUD) LAKE TRAIL is an easy day hike or overnight camp is great for children, offering fishing and picnic spots and plenty of places to...